The root chakra, or Muladhara, is located at the base of your spine. It provides you with a base or foundation for life, and it helps you feel grounded and able to withstand challenges.
An Underactive Root Chakra means it's closed or blocked in some way or not spinning properly. In this case, we may feel anxious, insecure, and unsafe and as a result, be ungrounded. If overactive, it's as though the energies are working overtime and too attached to the physical and material world in ways which are unhealthy."
Overindulging in physical pleasures like food or sex, becoming too attached to money, and an obsession with feeling secure are all markers of an overactive root chakra.
The best Crystals to balance a root chakra are listed below